Strivana is a specialized senior mobility and preventive wellness practice focused on helping individuals aged 60+ maintain independence, strength, and quality of life.
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Led by certified professionals with expertise in special population training, we deliver structured, safe, and result-oriented wellness programs within residential communities.
Our approach combines clinical awareness with practical movement solutions tailored for aging adults. We understand the unique challenges that come with aging and work diligently to create a supportive, empowering environment.
Comprehensive wellness programs designed for safety, mobility, and confidence.
Fall prevention, posture correction, joint mobility, and strength development.
Structured group sessions designed to maintain independence and functional fitness.
Customized one-on-one programs based on individual health conditions and mobility levels.
On-site community initiatives to identify fall risks and mobility limitations.
To build structured Senior Wellness Ecosystems inside premium residential communities.
Our goal is to position communities as proactive, safe, and wellness-driven environments for senior residents.
Hear directly from the individuals whose lives we’ve impacted.
“I’ve been training with Divya (Wellness Specialist) for two years now, and I can honestly say she stands out from every trainer I’ve worked with in the past. She is incredibly diligent and takes the time to understand my body, my goals, and my limitations. Every workout feels personalized and purposeful. Her dedication and care make me feel supported and motivated every step of the way.”
“I’ve been training with Divya (Wellness Specialist) for the past 6 months, and it has been a great experience. As a beginner in strength training, I didn’t know where to start, but her guidance and personalized workouts made the journey smooth and effective. She understands my physical challenges and creates safe, tailored workouts that have helped me grow stronger and more confident. I’m truly grateful for my progress and highly recommend her training.”
Ready to start your wellness journey? Contact us for a personalized consultation or program inquiry.