A Specialized Practice

Senior Mobility & Preventive Wellness

Strivana is a specialized senior mobility and preventive wellness practice focused on helping individuals aged 60+ maintain independence, strength, and quality of life.

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About Strivana

Led by certified professionals with expertise in special population training, we deliver structured, safe, and result-oriented wellness programs within residential communities.

Our approach combines clinical awareness with practical movement solutions tailored for aging adults. We understand the unique challenges that come with aging and work diligently to create a supportive, empowering environment.

Clinical Awareness

Safe & Structured

Our Services

Comprehensive wellness programs designed for safety, mobility, and confidence.

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Senior Mobility & Balance Training

Fall prevention, posture correction, joint mobility, and strength development.

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Preventive Wellness Programs

Structured group sessions designed to maintain independence and functional fitness.

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Personalized Consultation

Customized one-on-one programs based on individual health conditions and mobility levels.

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Health Screening & Risk Assessment

On-site community initiatives to identify fall risks and mobility limitations.

Our Long-Term Vision

To build structured Senior Wellness Ecosystems inside premium residential communities.

We aim to:

  • Reduce fall-related risks
  • Promote independent living
  • Create health-conscious communities
  • Establish long-term preventive care models within gated societies

Our goal is to position communities as proactive, safe, and wellness-driven environments for senior residents.

Client Success Stories

Hear directly from the individuals whose lives we’ve impacted.

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“I’ve been training with Divya (Wellness Specialist) for two years now, and I can honestly say she stands out from every trainer I’ve worked with in the past. She is incredibly diligent and takes the time to understand my body, my goals, and my limitations. Every workout feels personalized and purposeful. Her dedication and care make me feel supported and motivated every step of the way.”

Divya

Client
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“I’ve been training with Divya (Wellness Specialist) for the past 6 months, and it has been a great experience. As a beginner in strength training, I didn’t know where to start, but her guidance and personalized workouts made the journey smooth and effective. She understands my physical challenges and creates safe, tailored workouts that have helped me grow stronger and more confident. I’m truly grateful for my progress and highly recommend her training.”

Sapna

Client

Get in Touch

Ready to start your wellness journey? Contact us for a personalized consultation or program inquiry.